Whole wheat pita pocket bread is a delicious and healthy alternative to traditional white pita bread. It is made with whole wheat flour, which is a good source of fiber, vitamins, and minerals. Whole wheat pita pocket bread is also low in fat and cholesterol. pita pocket whole wheat

Here is a guide to making and enjoying whole wheat pita pocket bread:

Making Whole Wheat Pita Pocket Bread

To make whole wheat pita pocket bread, you will need the following ingredients:

  • 1 cup warm water (105°F-115°F)
  • 2 teaspoons active dry yeast
  • 1 tablespoon sugar
  • 2 1/2 cups whole wheat flour
  • 1 teaspoon salt
  • 1 tablespoon olive oil

Instructions:

  1. In a large bowl, combine the warm water, yeast, and sugar. Let stand for 5 minutes, until the yeast is foamy.
  2. Add the flour, salt, and olive oil to the yeast mixture. Stir until a dough forms.
  3. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, until the dough is smooth and elastic.
  4. Place the dough in a greased bowl, cover with plastic wrap, and let rise in a warm place for 1 hour, or until doubled in size.
  5. Punch down the dough and divide it into 8 equal pieces.
  6. Roll out each piece of dough into a thin circle, about 6 inches in diameter.
  7. Heat a large skillet or griddle over medium heat. Place the pita breads on the skillet and cook for 1-2 minutes per side, or until golden brown and puffed up.
  8. Remove the pita breads from the skillet and let cool slightly before serving.

Enjoying Whole Wheat Pita Pocket Bread

Whole wheat pita pocket bread can be enjoyed in a variety of ways. Here are a few ideas:

  • Sandwiches: Fill a whole wheat pita pocket bread with your favorite sandwich fillings, such as hummus, falafel, grilled chicken, and vegetables.
  • Wraps: Spread your favorite fillings on a whole wheat pita bread and then roll it up tightly. Some popular wrap fillings include hummus, chicken shawarma, and falafel.
  • Pizza: Spread your favorite pizza sauce on a whole wheat pita bread and then top it with your favorite toppings. Bake the pita pizza in a preheated oven at 350 degrees Fahrenheit for 10-15 minutes, or until the cheese is melted and bubbly.
  • Dips: Serve whole wheat pita bread with your favorite dips, such as hummus, baba ghanoush, and guacamole.

Benefits of Whole Wheat Pita Pocket Bread

Whole wheat pita pocket bread is a healthy and versatile bread that offers a number of benefits. Here are a few:

  • Good source of fiber: Whole wheat pita pocket bread is a good source of fiber, which helps to keep the digestive system healthy.
  • Good source of vitamins and minerals: Whole wheat pita pocket bread is also a good source of vitamins and minerals, including iron, magnesium, and zinc.
  • Low in fat and cholesterol: Whole wheat pita pocket bread is low in fat and cholesterol, making it a healthy choice for people watching their weight or cholesterol levels.
  • Versatile: Whole wheat pita pocket bread can be enjoyed in a variety of ways, making it a versatile option for any meal.

Conclusion

Whole wheat pita pocket bread is a delicious, healthy, and versatile bread that can be enjoyed in a variety of ways. If you are looking for a nutritious and tasty alternative to traditional white pita bread, whole wheat pita pocket bread is a great option. whole wheat pita pocket bread